Vegetarian Diet Meal Prep Ideas

Vegetarian Meal Prep Recipes

Whether you're just looking to make packing lunches for the week easier, less expensive, or more delicious, these vegetarian meal prep ideas will help you get started. Packed with colorful and nutrient dense vegetables, beans, and whole grains, these meal prep ideas will leave you satisfied! (Pictured above: Cold Peanut Noodle Salad)

Looking for pre-made meal plans? Check out or 4-week Vegetarian and Vegan Meal Plans!

These kale and white bean power bowls are full of flavor, texture, protein, fiber, and other nutrients. Perfect for meal prep!

I don't know about you, but I need a good salad right about now. I've been kind of over doing the comfort foods lately and my body is like, "pleeeease, can I have some...

The Bagel Lunch Box

$5.32 recipe / $1.33 serving

Here's another quick lunch box idea (or meal prep breakfast idea) for you! While this one isn't completely no-cook because it contains a hard boiled egg, it is still a super easy no-reheat lunch...

The Peanut Butter Lunch Box

$4.57 recipe / $1.14 per serving

Continuing on with the series of no-cook lunch boxes, I bring you The Peanut Butter Lunch Box! This one is so simple, yet I may have enjoyed this one the most out of all...

The Hummus Lunch Box

$8.04 recipe / $2.01 serving

Are y'all ready for the next installment in the no-cook lunch box series? The Hummus Lunch Box is a classic, one that I'm sure many of you have made before, but it definitely deserves...

Taco bowls, burrito bowls, whatever you want to call them! I went with taco bowls this time because of the homemade taco seasoning used on the roasted cauliflower, plus the fresh toppings like tomatoes...

Chili Cornbread Skillet

$7.49 recipe / $1.25 serving

Some nights you just need something warm, comforting, and easy to help melt off the stresses of the day, like a big bowl of chili. And maybe some cornbread, too, for good measure. This...

Vegetable Barley Soup

$6.67 recipe / $1.11 serving

Can't stop, won't stop with the yummy soups over here! Soup is easy, soup is filling, soup is an easy way to pack some more vegetables into your day, and soup (usually) freezes well....

Making sure I get vegetables into my diet takes daily effort. But one thing I know for sure is that if I have them prepped, I am 1000x more likely to eat them. So...

I'm living off refrigerator salads all summer, what about you? Oh, you don't know what a refrigerator salad is? It's a salad that holds up well to refrigeration (doesn't go limp and soggy like...

Cold Peanut Noodle Salad

$5.30 recipe / $1.33 serving

This Cold Peanut Noodle Salad is the perfect meal prep for summer! No need to reheat, it's light but filling, and the flavors are oh so fresh. It's topped off with a homemade tangy,...

Veggie Snack Packs

$5.89 recipe / $1.47 each

You know how some people carry around a gallon jug of water with them all day to remind themselves to drink water and so they can always see how close they are to hitting...

Traveling is always fun, but I'm always so ready to get back to a good eating routine as soon as I get back. So, as soon as I got back from my trip to...

Roasted Brussels Sprout Bowls

$7.46 recipe / $1.87 serving

One of the best parts about recipe testing is that when you stumble onto something good you have a great excuse to make it over and over again while you tweak the details. I've...

Sesame Tempeh Bowls

$6.74 recipe / $1.69 serving

It's only been two days since the Vegetarian Challenge ended, but my stomach is already like, "Whoa girl, take it easy. I thought I told you before not to change things up so suddenly!"...

While planning my menu for week 3 of my Vegetarian Challenge, I took inventory of my pantry and noted that I still had about two pounds of potatoes left over from week one that...

These Loaded Sweet Potatoes with Chipotle Lime Crema are the perfect meal prep item, since they're already pre-portioned and ready to go. There are a lot of options for toppings and seasonings with this...

Sweet and Spicy Tempeh Bowls

$5.91 recipe / $1.48 serving

Happy New Year! My 31 Day Vegetarian Challenge officially starts today and I have to say, the first recipe I made for the challenge, Sweet and Spicy Tempeh Bowls, is pretty killer. I chose...

This week I'm bringing my own salad bar to lunch! I love a good salad bar and being able to mix and match vegetables, proteins, and other goodies, so that's what has inspired my...

ICYMI, the Curried Tofu Salad that I made earlier this week is my new absolute favorite. It's SO fast and easy, incredibly filling yet light, super flavorful, and best of all, very inexpensive. I...

Vegetarian Diet Meal Prep Ideas

Source: https://www.budgetbytes.com/category/extra-bytes/budget-friendly-meal-prep/vegetarian-meal-prep/

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